When we think about productivity most of us think about our work responsibilities. However, we play many other roles in our lives – self (beyond work), spouse, parent etc. I…
Long time ago when I was a kid at school, Saturday was the best day of the week. I could get up late and my mother would make Aloo (potato)…
Many a times we think of difficult emotions such as nervousness, anxiety, anger etc. as negatives and try to get rid of them. We fight a losing battle since these…
Running is one of the best forms of cardio exercises. It is accessible to most of us at low investment (pair of shoes and running clothes) and one where we…
