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Latest Posts

Improving Holistic Productivity

When we think about productivity most of us think about our work responsibilities. However, we play many other roles in our lives – self (beyond work), spouse, parent…
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An Indian living abroad – Learning to struggle or Struggling to learn?

Long time ago when I was a kid at school, Saturday was the best day of the week. I could get up late and my mother would make Aloo (potato) paranthas for me. After having…
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Difficult Emotions – Partner or Adversary?

Many a times we think of difficult emotions such as nervousness, anxiety, anger etc. as negatives and try to get rid of them. Most of us find it difficult to get rid of…
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3:59:59

Running through the historic Brandenburg gate I see roughly 300 meters to go for the finish line of the Berlin Marathon and little over a minute on my watch. The…
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Why you should take up running and what to do if you are a beginner?

Running is one of the best forms of cardio exercises. It is accessible to most of us at low investment (pair of shoes and running clothes) and one where we can progress…
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